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BERGAMONT
Plant Origin: Italy, Ivory Coast
Action: Calming, antiseptic, anti-infectious,
anti-inflammatory, hormonal support, antibacterial.
Traditional Uses: It is believed that Christopher
Columbus brought bergamot to Bergamo in Northern Italy from
the Canary Islands. A mainstay in traditional Italian
medicine, bergamot has been used in the Middle East for
hundreds of years for skin conditions associated with an oily
complexion. Bergamot is responsible for the distinctive flavor
of the renowned Earl Grey Tea, and was used in the first
genuine eau de cologne.
Indications: Stress, loss of
appetite, indigestion, agitation, depression, infection,
inflammation, intestinal parasites, rheumatism, insomnia,
vaginal candida, and as an insect repellent.
Other Uses: Bergamot may help bronchitis, cold sores,
oily complexion, anxiety, nervous tension, coughs, urinary
tract infections, respiratory infection, sore throat, thrush,
and tonsillitis. Jean Valnet, M.D., recommends it as an
antidepressant and to regulate appetite.
Application: Diffuse, apply to forehead, on temples,
and on location of stings and bites. Apply where you would a
deodorant. May be added to food or water as a dietary
supplement.
Fragrant Influence: It may help to relieve anxiety,
stress, and tension, and has many constituents contributing
refreshing, mood-lifting qualities.
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