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LEMON
Plant Origin: California, Italy.
Action: Anti-infectious, disinfectant,
antibacterial (spores), antiseptic, antiviral. Lemon improves
microcirculation, promotes white blood cell formation,
and improves immune function.
Traditional Uses: Lemon has antiseptic-like
properties and contains compounds that have been studied
for their effects on immune function. These studies show,
the the vaporized essence of lemon can kill meningococcus bacteria in 15
minutes, typhoid bacilli in one hour, Staphylococcus aureus
in two hours, and Pneumococcus bacteria within three hours.
Even a 0.2% solution of lemon oil can kill diphtheria
bacteria in 20 minutes and inactivate tuberculosis bacteria.
Lemon oil has been widely used in skin care to cleanse
skin and reduce wrinkles.
Indications: Anemia, asthma, herpes,
warts, shingles, bleeding, malaria, parasites, rheumatism,
throat infection, ureter infections, and varicose veins.
Other Uses: Lemon oil may be beneficial for anxiety,
blood pressure, digestive problems, respiratory infections,
and sore throats. It helps promote leukocyte formation,
improves memory, strengthens nails, cleans the skin, and
promotes a sense of well-being. Lemon has shown to have
antidepressant effects according to research done in 1995.
It may also help brighten a pale, dull complexion by removing
the dead skin cells. It serves as an effective insect
repellent and works well in removing gum, wood stain,
oil, and grease spots.
Application: Diffuse or add a few drops to a spray
bottle to deodorize and sterilize the air. Add 2 drops
to water for purification or combine with peppermint
to provide a refreshing lift. Add to food or water as
a dietary supplement or flavouring.
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